A personal yoga practice designed specifically to meet your needs and health concerns. A private session combines supported postures with gentle movements and breathing techniques to help reduce pain and stress and improve your daily life.
Yoga can have a positive impact on many ailments including:
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| Low Back Pain
Scoliosis
Sciatica
Neck and Shoulder Stiffness
Knee and Hip Pain
Inflammatory Conditions
Anxiety
Asthma
Stress
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75 Minute Session
3 Sessions
5 Sessions
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$75
$210 ($70 per session Save $15)
$325 ($65 per session Save $50)
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By Appointment Only.
Please call 815.354.5552. Day and Evening Times Available.
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"Breath is Life." Krishnamacharya
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